Nutrition. for. your. Hauora.
Josiah Bernard
|Functional Diagnostic Nutritionist|
|Certified Nutrition Coach|
|Health Coach|
|Clinical Nutritionist in Training|
Waikato, New Zealand
| Online & In Person|
Ph: 0271963735 Email: nutrition.hauora.nz@gmail.com
You already know food matters. But understanding exactly how it matters — for your body, your energy, your mental clarity, and your long-term health — is where real transformation begins.
At Nutrition Hauora NZ, I work with you as your Functional Diagnostic Nutritionist and Certified Nutrition Coach to uncover the connection between what you eat, how you live, and how you feel.
Whether your goal is to lose body fat, build muscle, improve your bloodwork, manage a health condition, or simply feel better day to day — I create a personalised strategy that is solution-focused and built around you.
Transform Your Body and Health.
Discover how the foods you eat are affecting your energy, mood, body composition, and longevity. We start with awareness — understanding the relationship between your eating habits, lifestyle factors, and how your body responds — then build a clear, actionable strategy to move you towards your goals.
Shift your Metabolism.
Learn how to optimise your macro and micronutrient intake so your body can do what it’s designed to do. Together, we’ll identify what to adjust, add, or remove from your diet to support better hormonal balance, energy production, fat loss, or muscle gain — depending on where you’re at and where you want to go.
A Goal Orientated Approach
Towards your desired outcome.
Tailored Nutrition Strategies, Dietary & Health Plans.
Bloodwork and Pathology Referrals if required.
Accountability and Consistency
Coaching and Check-ins.
Nutrition.Hauora.NZ 